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Instantly Improve Your Footwork with This 1 Exercise
I’m gonna share with you a footwork drill that will make your more agile, keep you light on your feet, and make you land more punches! NOTE: Before trying this, you should really go and refresh...
View ArticleFastest Punches? 100-Hit Combo in Under 30 Seconds
If you know me, then you know I’m a huge fan of good boxing mittwork. Freddie Roach (Manny Pacquiao), Roger Mayweather (Floyd Mayweather Jr.), and Patrice Harris (Lamont Peterson) are some of my...
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